If you are over 55 (or feel over 55 – ‘wink’) and want to feel 45, sign up for our Barre Fit class! We will reintroduce you to small stabilizer muscles you forgot you even had. You will get an amazing workout without breaking a significant sweat. It’s a perfect way to start the new year. Bring your partner, your bestie, or your neighbour and spend an hour each week with us. The class focuses on fitness, strengthening and stretching in an accessible class with other adults. No previous ballet experience is necessary.
10 weeks | March 28 – May 30, 2024
Thursdays 10:30-11:30
Series cost $185
Ruth Carse Centre for Dance @ 11205 – 107 Ave. *free on-site parking
REGISTER NOW